Lizzie is a passionate Pilates reformer, matwork, Barre, and Spin instructor, as well as a qualified Children’s Yoga Instructor.

In January 2023, she was awarded ‘Coffs Coast Best Pilates Instructor’ by The Coffs Coast Advocate/The Daily Telegraph, proudly nominated and voted for by her Coffs Community.

With 3 1/2 years of teaching experience, Lizzie has conducted over 3000 fitness Pilates classes. She is certified and has completed training with Studio Pilates International, Rebalance Pilates & Yoga, Cycle Collective & Yoga Renew, and is currently studying her Cert III in Fitness.

Lizzie, a Physie girl and Pilates lover, teaches Pilates full time and delights in witnessing her students’ progress and achievement of movement goals.

Her classes are characterised by a blend of challenge and enjoyment, with modifications and progressions tailored to all participants. Lizzie cultivates a lively and positive atmosphere in her sessions, ensuring that everyone leaves feeling fantastic.

Woolgoolga Pilates timetable 


     9 Market Street Woolgoolga,
NSW, 2456
     (02) 6654 0237
     (02) 6678 1001
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