Dael was born in South Africa and grew up in country Victoria before moving to the Coffs Coast. She is a fully qualified Exercise Physiologist at TPM, having completed her studies in Exercise Science and Exercise Physiology at Southern Cross University. Dael is passionate about helping people improve their physical health and well-being through tailored exercise interventions.

Dael, is also an accredited ASCA Level 1 Strength and Conditioning (S&C) Coach. This certification reflects a strong foundation in S&C coaching, with a focus on improving athletic performance and physical development. With this qualification, Dael is equipped to plan, program, and deliver training sessions that support athletes competing from club through to state levels. So, not only can Dael support individuals managing chronic conditions or recovering from injury, but she’s also skilled in working with up-and-coming athletes to help them reach their full potential.

Her passion areas include assisting youth with surf strength classes, running strength classes for athletes, Neurological and Neuromuscular Disorders, falls prevention classes, and helping people thrive through functional exercise programs that enhance their quality of life.

Previously, Dael spent four years working and travelling overseas, chasing winters and surf. Her favourite countries to visit are either Mexico or South Africa. When Dael isn’t working, you’ll often find her surfing, at the beach with her dog Champ, or studying to further expand her knowledge and expertise in exercise physiology.

Ready to take your health or athletic performance to the next level? Book with Dael today ~ www.tpmwoopi.com.au