Building Strong Legs at Home: A Comprehensive Guide for Men
Gaining muscle mass in your legs is crucial for overall strength, stability, and athletic performance. Maintaining leg strength ensures you can stay mobile and active
TPM Mid North Coast is your local destination for Physiotherapy and allied health services in Woolgoolga. Our likeminded team of skilled practitioners adopt a holistic approach to help patients achieve their health and fitness goals. Our philosophy is simple; to deliver advanced physiotherapy and healthcare services in a modern and welcoming environment. Book your appointment with a Physiotherapist, Chiropractor, Exercise Physiologist, Dietitian, Podiatrist, or Sports Physio today!
Our physios employ a comprehensive biomechanical approach to assess, diagnose, and treat a range of musculoskeletal conditions. We can help you to reduce pain and enhance mobility for a better quality of life.
Chiropractic care is a gentle, surgery-free modality of treatment concerned with the diagnosis, management, and prevention of mechanical disorders. Our chiro team works with patients of all ages.
Restore your body’s ideal movement patterns with a personalised program by one of our exercise physiologists. Learn the skills and exercises you need to excel in our purpose-built rehabilitation gym.
Women of all ages can access specialised physio and chiro care at The Physio Movement. We encourage wellness and independence in self-care.
We help runners to treat common injuries, refine biomechanics, and enhance athletic performance with our specialised services, leading technology, and purpose-built facilities.
We’re a registered NDIS partner, helping to improve the lives of people living with a disability. We work collaboratively to deliver patient-centred care with a focus on personalised goals.
No matter your age, activity levels, condition, or goals, our team can provide premium care to help you achieve a healthy body, mind, and life! Our holistic, hands-on, and evidence-based approach is designed to optimise your recovery for long-term results. Whether you’re looking to reduce pain, enhance mobility, increase strength, or improve athletic performance, book your appointment with us at The Physio Movement Woolgoolga.
We provide treatment for patients experiencing a wide variety of conditions, including; ankle and foot, cervical spine, elbow and forearm, headaches and jaw, hip and upper leg, knee and lower leg, lumbar spine, shoulder, thoracic spine, women’s health, sports injuries, back pain, neck pain, and wrist and fingers.
Gaining muscle mass in your legs is crucial for overall strength, stability, and athletic performance. Maintaining leg strength ensures you can stay mobile and active
Join Our Fitness Classes at The Physio Movement (TPM) Woolgoolga! At The Physio Movement, we are committed to helping you achieve your health and fitness
Menopause happens when your reproductive hormones change and there are no eggs left in your ovaries. Menopause can happen at the expected age, prematurely or
Experienced Medical Experts
Our trusted team of practitioners are dedicated to offering the very best in allied healthcare. They are experts in their field and deliver hands-on, evidence-based treatment.
Industry Leading Facilities
Our Woolgoolga location has purpose-built facilities to support your recovery. Our modern clinic has private treatment rooms, advanced equipment, and industry-leading technology.
Multidisciplinary Approach
The Physio Movement is unique because of our holistic and multidisciplinary approach. We have everything you need to reach optimal health in one place.
Our patients have access to an abundance of allied health services under one roof including, physiotherapy, Occupational Therapy, podiatry, chiropractic, exercise physiology, headache clinic, sports physiotherapy, dry needling, clinical Pilates, sports massage, spinal clinic, and more.
Use our online book system to secure your appointment today.
We look forward to welcoming you to our Woopi clinic.
9 Market Street Woolgoolga, NSW, 2456 | |
(02) 6654 0237 | |
info@tpmwoopi.com.au |
10/5 Neptune Place Yamba NSW 2464 Australia | |
(02) 6654 0237 | |
info@tpmwoopi.com.au |
9 Market Street Woolgoolga, NSW, 2456 |
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(02) 6654 0237 | ||
(02) 6678 1001 | ||
info@tpmwoopi.com.au |