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At The Physio Movement Woolgoolga, we are not only health care professionals, but passionate runners too.

TPM Strava Run Club

Strength Training for Runners

TPM Running Woolgoolga holds weekly Strengthening session for runners. Runners need a different strength-training program from your standard gym goer. Instead of pushing weight away from the body, runners need to focus on targeting the key muscles which will keep you balanced and moving forward.

Come and Join our specifically designed Strength training program for Runners. 

Wednesday Evening at The Physio Movement

5:30pm – 6:30pm

6:30pm – 7:30pm

Book Now – Select ‘Group Session’ Tab

 

Contact

     9 Market Street Woolgoolga,
NSW, 2456
     (02) 6654 0237
     (02) 6678 1001
     info@tpmwoopi.com.au
Book Now