The Importance of Optimal Pelvic Floor Health At The Physio Movement Woolgoolga, our female Physiotherapists are passionate about Womens Health Physiotherapy and all things Incontinence and Pelvic floor rehabilitation. What is Pelvic Floor Stress Incontinence? Stress incontinence is the leaking of small amounts of urine during activities that increase pressure inside the abdomen and push down […]
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Netball is a game that calls for fast movements, lots of jumping, throwing and quick changes in direction, which unfortunately does easily result in injuries. Injuries to the ankles, knees and hands are most common in Adult players. However, hands and fingers, then the ankle are most common with junior players. As a netball […]
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