How Foot Health and Heart Health Are Connected ~ A Sports Podiatry Perspective At The Physio Movement (TPM), optimal health is always the goal, whether that’s improving movement, preventing injuries, or enhancing overall well-being. While most athletes focus on cardiovascular fitness and foot function separately, the reality is that foot health and heart health are […]
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Categories: Coffs Harbour Physiotherapy, Mid North Coast, Physiotherapy, Running | Read More |