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Posted on: Nov 2nd, 2023 by belinda brown

Did you know that half the Australian population will develop at least one mental health disorder in their lifetime? With November being Men’s Health Month, it’s the perfect time to check in mentally with yourself and those around you. One of the simplest but most effective ways to help you feel better is exercising! Exercise […]

Posted on: Jul 15th, 2023 by thephysiomovement

  Physiotherapy Position ~ Mid North Coast location ~ Yamba +Woolgoolga Join one of the leading Multidisciplinary Allied Healthcare organisations on the Mid North Coast, NSW.  Are you looking for a coastal change of scenery, career progression, or wanting to learn more and progress into your passion area? The Physio Movement is hiring a physiotherapist […]

Posted on: Jun 7th, 2023 by belinda brown

When you hear the word “Pilates,” what comes to mind? Most people tend to associate this form of exercise with women, but the truth is, Pilates is not just for women. In fact, it can be incredibly beneficial for men as well. Pilates is a full-body workout that focuses on building strength, improving flexibility, and […]

Posted on: Jun 6th, 2023 by belinda brown

As an athlete or active individual, it’s crucial to have a trusted physiotherapist to help you maintain peak physical performance and recover from injuries. In Woolgoolga and Yamba on The Mid North Coast NSW, The Physio Movement (TPM) has established itself as the go-to choice for athletes and active individuals who demand the best in […]

Posted on: May 25th, 2023 by belinda brown
Woolgoolga_Physio_pilates

Stretch and Move to relieve back pain and Improve your posture.   Our world was given a little shake up and everything that was once familiar has now adapted. This has meant more people working from home and constantly sitting in unfamiliar ergonomic setups (straining your neck to look down while sitting) which can cause […]

Posted on: Mar 9th, 2023 by thephysiomovement

My Aged Care funded Physiotherapy in Woolgoolga is a specialised physiotherapy service that caters to the unique needs of the elderly population in Woolgoolga, Coffs Harbour, Yamba, and surrounding regions. Our team of experienced physiotherapists offers a range of services aimed at improving mobility, reducing pain, and enhancing the overall quality of life of aged […]

Posted on: Feb 8th, 2023 by thephysiomovement

  A physiotherapist, commonly known as a physical therapist, is a healthcare professional who helps patients recover from physical injuries, disabilities, and pain caused by conditions such as strokes, sports injuries, acute accidents, and chronic diseases. Physiotherapy is an essential part of modern medicine and plays a critical role in helping patients achieve their best […]

Posted on: Dec 14th, 2022 by thephysiomovement

Can Runners Stay Injury-Free? Statistically, there is evidence that indicates up to 60% or more of recreational runners are running with injuries. With so many injured runners out there, does this mean that running is bad for us and we shouldn’t do it, and is it possible to prevent injuries with running? These kinds of […]

Posted on: Nov 16th, 2022 by thephysiomovement

Is Physiotherapy Good for Knee Pain? The short answer is yes! As first-point practitioners, TPM Physiotherapists are able to diagnose your knee pain (accurate diagnosis is very important!) Whether you are suffering from an acute sporting injury or whether you have more long-term pain due to osteoarthritis or wear and tear, physiotherapy is extremely beneficial […]

Posted on: Nov 16th, 2022 by thephysiomovement

Health Fund Extras – Woolgoolga + Yamba If you Don’t use it, you Lose it If you are like us at TPM, busy people, then I’m sure the year has flown by for you too quickly – where did the time go? Whilst we gear up for Christmas there is also another thing we could be […]

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Contact

     9 Market Street Woolgoolga,
NSW, 2456
     (02) 6654 0237
     (02) 6678 1001
     info@tpmwoopi.com.au
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