Physiotherapist ~ Mid North Coast NSW ~ Woolgoolga Join an Award-Winning Multidisciplinary Team at The Physio Movement (TPM) Are you ready for more than just a job? At TPM, we believe great physiotherapists deserve more than back-to-back consults and feeling like a number. We’re building a team of passionate clinicians who genuinely want to grow, be […]
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Woolgoolga High School Sports Academy 2026 Sponsored Athletes At The Physio Movement Woolgoolga, we believe strong communities are built by supporting young people to pursue their passions. Across the Northern Beaches and the wider Coffs and Clarence Coasts, we see an incredible amount of young sporting talent emerging. Many of these athletes are balancing school, […]
Clinical Mat Pilates vs. Standard Mat Pilates ~ What’s the difference & why it matters In recent years, Mat Pilates has surged in popularity for its ability to strengthen the core, improve flexibility, and enhance overall body awareness. But not all Pilates classes are for everyone. If you’re recovering from an injury, managing chronic pain, […]
| Categories: Back Pain, Coffs Coast, Coffs Harbour, Exercise Physiology, Woopi Physio | Read More |
Women in Sport – How Does TPM Help Female Athletes Stay at Their Peak? Women in sport continue to push boundaries, break records, and inspire future generations. However, female athletes also face unique physiological and biomechanical challenges that require specialized care. At The Physio Movement (TPM), we support female athletes through expert physiotherapy, chiropractic care, […]
Join Our Fitness Classes at The Physio Movement (TPM) Woolgoolga! At The Physio Movement, we are committed to helping you achieve your health and fitness goals, no matter your level of experience. Our range of fitness classes are designed to offer something for everyone—from those looking to strengthen their bones to avid runners and surf […]
Unlocking the Benefits of Occupational Therapy in Woolgoolga Occupational therapy (OT) is a vital service that helps individuals of all ages to live more independently, manage their daily activities, and improve their overall quality of life. At The Physio Movement Woolgoolga, we offer a comprehensive range of OT services tailored to meet the unique needs […]
| Categories: Coffs Coast, Coffs Harbour, Mid North Coast, Woolgoolga | Read More |
Gaining muscle mass in your legs is crucial for overall strength, stability, and athletic performance. Maintaining leg strength ensures you can stay mobile and active throughout your lifespan. While many assume that leg workouts require a fully equipped gym, building strong, muscular legs at home with minimal equipment is possible. We always recommend you speak […]
| Categories: Coffs Harbour, Coffs Harbour Physiotherapy | Read More |
Menopause happens when your reproductive hormones change and there are no eggs left in your ovaries. Menopause can happen at the expected age, prematurely or early. Menopause at the expected age It’s common for women to reach menopause between the ages of 45 and 55 years. In Australia, the average age for women to reach […]
| Categories: Coffs Coast, Coffs Harbour, Exercise Physiology, Physiotherapy, Uncategorized | Read More |
Join Our Team! Occupational Therapist ~ TPM Woolgoolga Are you passionate about helping people reach their full potential? Do you want to work in a fun, supportive environment that values culture and flexibility? We’re Hiring an Occupational Therapist! About the Role: We’re seeking a dedicated and enthusiastic Occupational Therapist to join our growing team at […]
| Categories: Coffs Coast, Coffs Harbour, Mid North Coast, Woolgoolga | Read More |
Polycystic ovary syndrome (PCOS) PCOS is a hormone imbalance that affects about one in 10 women. It is the most common hormonal disorder in women of reproductive age. This condition is associated with increased levels of two hormones in the body – insulin and androgens (male-type hormones) – that cause symptoms such as absent or […]
| Categories: Coffs Coast, Coffs Harbour, Mid North Coast, Physiotherapy, Woolgoolga | Read More |
