Health Fund Extras – Woolgoolga + Yamba If you Don’t use it, you Lose it If you are like us at TPM, busy people, then I’m sure the year has flown by for you too quickly – where did the time go? Whilst we gear up for Christmas there is also another thing we could be […]
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Men’s Health Physiotherapy + Pelvic Floor Did you know that 1 in 8 Australian men will suffer from urinary incontinence at sometime throughout their life and 1 in 5 Australian men will suffer from faecal incontinence? Pelvic Floor Muscles and Incontinence are usually a topic most often discussed with women, particularly pregnant or postnatally. However, […]
Men are known for bottling things up. But when you’re feeling down, taking action to call in extra support is the responsible thing to do. More than 45% of Australians ages 16-85 years of age have experienced mental illness at some stage in their lives, yet on average 65% of people who are struggling […]
The skeletal and hormone systems are actually quite complex and therefore, can seem overwhelming on finding the best balance for your systems. Both systems change quite dramatically over a life span and both of these system changes are part of the aging process, so there are factors we just can’t modify or control. […]
Strength training is a powerful tool to enhance sporting performance and promote athletic development for all ages and abilities. After initially developing the fundamentals of coordination and basic movement patterns, a periodised strength program can develop a more complete athlete. This can then allow for sports specific improvements in speed, power, agility, balance, mobility and […]
The benefits of exercise for pain by Exercise Right Exercise and movement are essential ingredients in the management of persistent pain. Many pain researchers and health professionals recognise that increasing physical activity levels can improve pain, function, and wellbeing across a range of persistent pain conditions including osteoarthritis, back and neck pain, shoulder pain, fibromyalgia, […]
$20 FOR YOU + $20 FOR YOUR FRIEND Let the magic happen and your TPM Credit Grow! AT TPM, our brand is built on community – our patients make us GREAT! They motivate us daily to deliver exceptional healthcare, and for that, we would like to say THANK YOU ♥. For the month […]
Returning to Exercise after Birth Your new arrival has made their way into our big wide world, what does now mean for you and your body now? After nine months of being pregnant and carrying your baby, it is not unusual for mothers to want to jump straight back into their pre baby workouts. Is […]
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WORKERS COMPENSATION PHYSIO AT WOOLGOOLGA PHYSIO CLINIC At TPM Woolgoolga Physio Clinic, workers compensation physio is vital to return people back to their work and recreational activities as quickly and safely as possible. We are committed to helping our third-party patients through every stage of their recovery. Third Party Physiotherapy Woolgoolga TPM is an approved […]
| Categories: Coffs Harbour, Coffs Harbour Physiotherapy, Woolgoolga, Woopi Physio | Read More |
Is there A Solution? At The Physio Movement we offer a comprehensive assessment and treatment for headache sufferers. We understand how debilitating this can be and the effect they have on our lives. Headache disorders are common in today’s society amongst communities all around the world. The World Health Organisation estimates that 47% of the adult populations […]
