London Marathon 2017 I’ve been asked a few times since returning form the UK what the London Marathon was like, if anything interesting happened and where the Facebook updates had gotten to. So a little late but here’s a few highlights. Speedo Documentary Using all the tricks and technology available to us to get runners […]
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| Categories: London, Marathon, Move Clinics, Physiotherapy, Running, Scott Mitchell, Woopi Physio | Read More |
Injuries effecting endurance sports are generally the result of the repeated ‘submaximal’ loading. This is loading which isn’t large enough to tear a muscle or break a bone but leads to a gradual breakdown of tissue. These injuries generally progress from a mild onset, which is often ignored, to having a progressively greater impact on […]
