Corticosteroid (cortisone) injection of joints and soft tissue facts Corticosteroids are powerful anti-inflammatory medications. Cortisone injections can offer fast-acting relief of inflamed muscles, joints, tendons, and bursa. Complications are rare but may include infection and bleeding. When administered by an expert, cortisone injections offer significant pain relief from inflammation with only minimal discomfort. What are […]
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Returning to Exercise after Birth Your new arrival has made their way into our big wide world, what does now mean for you and your body now? After nine months of being pregnant and carrying your baby, it is not unusual for mothers to want to jump straight back into their pre baby workouts. Is […]
Categories: Coffs Harbour Physiotherapy, Physiotherapy, Woolgoolga, Woopi Physio | Read More |