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Posted on: May 25th, 2023 by belinda brown
Woolgoolga_Physio_pilates

Stretch and Move to relieve back pain and Improve your posture.   Our world was given a little shake up and everything that was once familiar has now adapted. This has meant more people working from home and constantly sitting in unfamiliar ergonomic setups (straining your neck to look down while sitting) which can cause […]

Posted on: May 12th, 2023 by thephysiomovement

TMJ or Jaw Pain and Chiropractic Woolgoolga   Jaw pain can be a debilitating condition that affects various aspects of our daily lives, from eating and speaking to overall comfort. While most people associate chiropractors with spinal adjustments and back pain relief, many are unaware of the potential benefits chiropractic care can offer in addressing […]

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