Shin Splints Shin pain is one of the most common problems affecting active people, particularly runners, military personal, and field/court sports that involve rapid acceleration, change of direction and jumping. Current literature states 13.6% – 20% of runners are experiencing some type of shin pain at any given time(Hamstra-Wright, Bliven, & Bay, 2017). There are […]
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London Marathon 2017 I’ve been asked a few times since returning form the UK what the London Marathon was like, if anything interesting happened and where the Facebook updates had gotten to. So a little late but here’s a few highlights. Speedo Documentary Using all the tricks and technology available to us to get runners […]
Categories: London, Marathon, Move Clinics, Physiotherapy, Running, Scott Mitchell, Woopi Physio | Read More |