Pregnancy can be an exciting and life-changing experience, but it can also be physically challenging. As a pregnant mumma, you may experience aches and pains in various parts of your body. One option for relieving these discomforts is to see a TPM chiropractor. However, you may be wondering if it is safe to see a chiropractor while pregnant. In this post, we will explore the benefits and safety of seeing a chiropractor during pregnancy.

What is Chiropractic Care?

Chiropractic care is a form of complementary and alternative medicine that focuses on the diagnosis and treatment of musculoskeletal and nervous system disorders. Chiropractors at The Physio Movement use non-invasive techniques, such as spinal manipulation and mobilisation, to improve the function of the body’s joints and muscles. Chiropractors also provide advice on nutrition, exercise, and lifestyle modifications to support overall health and wellness.

Benefits of Chiropractic Care During Pregnancy

Pregnancy can place a lot of stress on a woman’s body, particularly on her spine and pelvic area. This stress can cause misalignments, which can lead to pain and discomfort. Chiropractic care can help alleviate these symptoms and improve overall health and wellness during pregnancy. Some benefits of seeing a chiropractor during pregnancy include:

1. Pain Relief: Chiropractic care can help relieve common pregnancy-related pains such as back pain, sciatica, and pelvic pain.
2. Improved Nervous System Function: Chiropractic adjustments can improve the function of the nervous system, which can help with overall health and wellbeing.
3. Better Sleep: Chiropractic care can help improve sleep quality by reducing pain and discomfort.
4. Easier Labor and Delivery: Chiropractic adjustments can help align the pelvis, which can make labor and delivery easier.

Is Chiropractic Care Safe During Pregnancy?

Chiropractic care is generally considered safe during pregnancy. However, it is essential to choose a chiropractor who has experience and training in treating pregnant women. Chiropractors who specialise in prenatal care will use techniques and positions that are safe for you and your baby. They will also use gentle pressure and avoid any movements that could harm you or your baby.

It is also important to let your chiropractor know that you are pregnant so they can adjust their treatment accordingly. They may also want to consult with your obstetrician or midwife to ensure that chiropractic care is safe for you and your baby.

When Should You Avoid Chiropractic Care During Pregnancy?

Chiropractic care may not be safe for everyone during pregnancy. You should avoid chiropractic care if:

1. You have vaginal bleeding or placenta previa.
2. You have severe preeclampsia.
3. You have a history of premature labor.
4. You have a history of miscarriage.
5. You have a condition that affects the spine, such as osteoporosis.

Chiropractic care can be a safe and effective option for relieving pain and discomfort during pregnancy. It is essential to choose a chiropractor who has experience and training in treating pregnant women and to let them know that you are pregnant. If you have any concerns or questions, be sure to contact our team and talk to our professionals. With the right chiropractor, you can enjoy a more comfortable and healthy pregnancy.

Learn more about Chiro care at TPM or Book Now online.