fbpx
Posted on: Sep 30th, 2021 by thephysiomovement | Categories: Biomechanics, Coffs Harbour, Coffs Harbour Physiotherapy, Mid North Coast, Physiotherapy, Woolgoolga, Woopi Physio

Professional Bike Fitting to improve your riding, comfort and performance

If you have any ambition to ride a bike comfortably and to the best of your ability, TPM Bike Fit is where you need to start.

TPM Bike Fit Coffs Coast is:

A professional bike fitting service designed to:

  • Minimise the risk of injury
  • Optimise your riding position
  • Make cycling more comfortable and enjoyable
  • ‘Fit’ you to a bike which best suits you – one position does not fit all
  • Improve efficiency, power output and economy
  • Address any biomechanical restrictions within your body using our professional bike fitting expertise and medical experience.

Our developed bike fitting service at TPM is conducted by Physiotherapist and Exercise Scientist Alan Nye, who works closely with local Bike Shops, professional Cyclists, Triathletes, Allied Health professionals, and all types of cyclists. At TPM we treat all of our clients equally no matter what their ability.

 

Bike Fit take home points

  1. Bike fits can help at any age, skill level, weight etc. – from an injury-prone 17-year old kid through to a perfectly healthy 80-year old who cycles 15km every few days to stay fit. Your bike fit is completely centred around your personal goals
  2. Triathletes – don’t always assume your issues are coming from your running. It’s an easy go to, but have you had your bike fitted by a professional, or had a second opinion if you aren’t completely comfortable?
  3. One position doesn’t fit all. It may look super cool to “slam your stem” and ride the smallest bike possible to be aero, but is this even functional for you? Could you be more comfortable, powerful and efficient?
  4. Following on from this point, every BODY is different. You might have restrictions in hip movement while your mate Steve has the best joints and muscle length north of the state border.
  5. It is NOT okay to be uncomfortable. If you are – tell someone and do something about it!
  6. Your fit is completed by an exercise scientist and physiotherapist,  Why is this important? With a strong background in anatomy and physiology, body structure and function, strengths and limitations, along with my ability to TREAT while I see you, will help with any possible dysfunctions and limitations
  7. And on top of that, you can claim your fit with Private Health Insurance

 

We spend millions on the newest, fastest, most aero carbon parts to help make our bikes faster.

Why not invest the money in your body first to make yourself more comfortable, efficient and powerful?

 

Professional Bike Fitting Woolgoolga and Coffs Harbour region – now available at The Physio Movement.

 

Contact

     9 Market Street Woolgoolga,
NSW, 2456
     (02) 6654 0237
     (02) 6678 1001
     info@tpmwoopi.com.au
Book Now
Menu
Book Now