Corticosteroid (cortisone) injection of joints and soft tissue facts Corticosteroids are powerful anti-inflammatory medications. Cortisone injections can offer fast-acting relief of inflamed muscles, joints, tendons, and bursa. Complications are rare but may include infection and bleeding. When administered by an expert, cortisone injections offer significant pain relief from inflammation with only minimal discomfort. What are […]
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Returning to Exercise after Birth Your new arrival has made their way into our big wide world, what does now mean for you and your body now? After nine months of being pregnant and carrying your baby, it is not unusual for mothers to want to jump straight back into their pre baby workouts. Is […]
| Categories: Coffs Harbour Physiotherapy, Physiotherapy, Woolgoolga, Woopi Physio | Read More |
At TPM Woolgoolga, we believe in getting you back to your full potential as quickly as possible. Our highly skilled and passionate physios will work with you to achieve your goals, no matter how big or small, keeping you strong and injury-free. To book a class, call TPM on (02) 6654 0237, email info@tpmwoopi.com.au or […]
WORKERS COMPENSATION PHYSIO AT WOOLGOOLGA PHYSIO CLINIC At TPM Woolgoolga Physio Clinic, workers compensation physio is vital to return people back to their work and recreational activities as quickly and safely as possible. We are committed to helping our third-party patients through every stage of their recovery. Third Party Physiotherapy Woolgoolga TPM is an approved […]
| Categories: Coffs Harbour, Coffs Harbour Physiotherapy, Woolgoolga, Woopi Physio | Read More |
Almost 2.5 million Australians have now had COVID-19. Odds are, either you or someone you know has contracted the virus. We’ve had a lot of questions about returning to exercise after COVID-19, so we asked an Accredited Exercise Physiologist for their advice. Let’s face it; COVID is pretty serious. There aren’t many viruses out there that can […]
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TPM PRE PILATES ASSESSMENT Our Pre Pilates Assessment is a 45 minute appointment with a Pilates Physiotherapist. During this assessment, your pilates physio will ask you about: Your current health and wellbeing, Current and previous injury history, Your pilates goals. There will be a small assessment of some simple pilates movements and your physio […]
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Is there A Solution? At The Physio Movement we offer a comprehensive assessment and treatment for headache sufferers. We understand how debilitating this can be and the effect they have on our lives. Headache disorders are common in today’s society amongst communities all around the world. The World Health Organisation estimates that 47% of the adult populations […]
At The Physio Movement (TPM Woopi), we work closely with many Woolgoolga dancers and Dance studios. There are many reasons why dancers need to see a dance Physio. Unfortunately, it is often due to injury, but many dancers see us before an injury which is even better! We can help you minimise your risk of […]
Professional Bike Fitting to improve your riding, comfort and performance If you have any ambition to ride a bike comfortably and to the best of your ability, TPM Bike Fit is where you need to start. TPM Bike Fit Coffs Coast is: A professional bike fitting service designed to: Minimise the risk of injury Optimise […]
Woolgoolga Chiropractic Care with TPM There are endless reasons why our clients decide to work with our Chiropractic Care Woolgoolga team. You may be treated and adjusted for headaches, low back pain, neck pain, range of motion, or anything in between. There are numerous ways that spinal adjustments can help your overall daily health and fitness goals. […]
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Recent Posts
- Physiotherapist ~ Build a career, Not just a caseload July 27, 2026
- Physiotherapy Position – Mid North Coast Physio May 25, 2026
- TPM Woolgoolga announces 2026 Sponsored Athletes supporting Woolgoolga High School Sporting Academy March 13, 2026
- Clinical Pilates vs. Standard Pilates ~ 3 reasons why it matters! October 21, 2025
- Coffs Coast Sports Physio Woolgoolga – Expert care for Injury, Recovery & Performance August 13, 2025
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